A look at the “nafs”, or separate self, its roots in the human psyche, and what its remedy might be. We explore “just noticing” as a powerful doorway to seeing ourselves more clearly and revealing the loving spirit or real self that is always present and available. The video of this talk is available on this page.

Click here to listen to the talk.

Q&A Click here.

Breath Practice here.

Click here for a complete transcript of the talk.

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